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Highly Sensitive People (HSP)
About This Webinar
Highly sensitive people (HSPs) tend to process stimulation deeply and can be more affected by noise, pressure, conflict, and fast-moving environments. This webinar looks at high sensitivity as a trait rather than a weakness and focuses on practical ways to work with it.
Whether you identify as highly sensitive or work with someone who does, you’ll explore boundaries, overstimulation, energy management, communication, and ways to create conditions in which sensitivity becomes an advantage rather than a constant source of stress.
For more individual work on boundaries, communication, or workplace patterns, see Individual Coaching Sessions.